Purpose.
Love. 
Magic. 
Dreams. A great way to release any negative mental toxins is to move your body by exercising. I recommend you exercise no longer than thirty minutes. Even if you’ve been exercising for quite a while I’m going to ask you to temporarily cut down your workout time to thirty minutes a day. I recommend you workout [...]
To feel is to be ALIVE! Feelings are a good thing; whether those feelings are good or bad or happy or sad. We must feel. A good way to bring out your true feelings is to write in a journal. I suggest you keep your journal private rather than making an online journal. Writing in [...]
Can you believe it’s July!? I’ve always felt for years that July was the new January. To me July means setting new goals and starting new projects. I am doing a happy dance for those of you who have reached some of your goals and completed projects. A project doesn’t necessarily have to be a [...]